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Been meaning to let you all know got blood work done and my a1c went from 10 (feburary of this year) down to 5.8 !! Which is extremely good.
Thank you so much! I appreciate your time and the care taken with my account. It is so refreshing to deal with gym associates who are understanding and care about their members, not only their money.
At my age (22), I've been to plenty of gyms. Searching and trying to find the right one that fit me. I don't really like to workout in front of people,so my big thing was I wanted to feel comfortable. I knew the second I walked into EveryBody Fitness Kettering Pointe that it was the place for me!
"After my husband got deployment orders, I decided to invest in personal training at EveryBody Fitness, but I invested in so much more. Since starting this journey, I have come out of my sadness that I experienced when my husband left. I invested in my future with my husband and my future family. I am no longer pre-diabetic, I have energy throughout the day, I've already got to buy new clothes. I've lost 7% body fat and I have learned that non-scale victories are victories in the same. I think I've also lost 15-20 in the past 2 months. My sessions hold me accountable to make it to the gym. All in 2 months and I can't wait to see what the next year has in store!
Molly P. continue to see before and after 2 months pics
My daughter and I went to take a tour at Everybody Fitness in Oak Creek Plaza and Linda was amazing. She showed us around but more importantly she really took the time to explain the equipment and how each would benefit us specifically. It was clear she was very knowledgeable about fitness and genuinely cared about her customers and their success. The center was
Since I have joined this club, I have felt great everyday I leave. I have also lost 10 lbs. Jenna and Sara heve been so helpful, they are professionals and an asset to this club. I truly enjoy coming this club everyday and highly recommend this club to everyone!
Some of the improvements I've experienced are
When I first visited the Gym, I had gym anxiety. Not really being familiar with the equipment, or what I really needed to do to get started, I knew I needed a little extra help. After talking to the staf, I realized that I really needed to be with a personal trainer. The small group workouts are fantastic, everyone is at different levels, but that is okay , my workout is tailored to me. I have been a member since October 24, 2013 and in 5 weeks of joining the gym, I have lost at least 13 pounds and waiting to see how many inches. The changes are fantastic! I am seeing results, and that keeps me driven to maintain and keep my goal. The trainers at EveryBody Fitness
I have had some great results here at EveryBody Fitness. Since joining the small group training sessions with Jenna P and the other trainers, I have lost several inches all over. In just 3 months I lost 2 1/2 inches off my waist, an inch off each arm and legs as well as an inch off my neck. When I first started I could barely hold a plank for 15 seconds and now I can go for over a minute and my endurance levels more than doubled! I had a hard time making it through a workout at first and now I
I joined Everybody Fitness just a few months ago. I was hesitant in joining the gym is really not my thing. Linda made me feel extremely comfortable and explained to me that she would show me the machines and weights and would make up a program for me to follow. She worked with me several times until I felt I was comfortable in what I was doing. She charted everything, including my measurements and body mass.
I love the neighborhood feel. Friendly faces greet me by name every time. This is an easy environment to achieve your fitness goals.
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